About Natasha

Natasha McDowall is a transformational coach who incorporates teachings such as Neuro-linguistic Programming (NLP) and other helping therapies into her coaching programs.

Natasha is a testament to resilience and rapid transformation. She has bounced back from grief, trauma and breakdown. Many of the therapies Natasha has qualified in have been a cornerstone in her evolving into who she is today.

Natasha lives a life that is medication-free. NLP and other practices have been fantastic in helping her to operate with personal power, live according to her values, let go of limiting beliefs while allowing her the clarity for creativity to experience abundance.

Natasha believes that the first stage in rebuilding involves understanding the root causes of the main event. When she sought to rebuild her own life after hitting rock bottom, Natasha was determined to learn as much as possible about what triggered the events. She invested many hours in studying, qualifying in several practices and therapies. This was not only for herself but to help others find a way forward.

Natasha is trained in Neuro-linguistic Programming (NLP) which is a revolutionary approach to communication, personal development and psychotherapy. NLP is more than a set of tools that aid rapid transformation, it is excellent at helping people to see the obvious and building a resilient mindset once they begin operating from a position of personal power.
Her training in Mindfulness-Based Cognitive Therapy enables her to help others identify areas of cognitive dissonance, bringing about mental and physiological balance. Being a Meditation as well as a Hypnotherapy Practitioner empowers her to write and record scripts that are tailored to the training needs of clients.


Natasha’s qualifications, credentials and training include:
 Neuro-linguistic Programming (NLP) Practitioner
 Certified Hypnosis-Hypnotherapy Practitioner
 Mindfulness-Based Cognitive Therapy Practitioner
 Meditation Practitioner
 Law of Attraction Coach Practitioner
 Yoga Nidra Facilitator
Transformation Breakthrough Coach
 NLP Motivational Speaking
Natasha is a certified NLP Practitioner (Associate) by the American Board of Neuro-linguistic Programming (ABNLP) and registered with the Complementary Therapist Accredited Association (CTAA).


Natasha truly understands the impact of grief and trauma. She understands that even individuals who appear to be strong and able to handle anything have moments of need. She has overcome major personal trauma, deep grief, burnout and breakdown.
Natasha operates a niche to focus on a specific need. Now she works with women who have been suffering from depression, anxiety or who have had a breakdown.
If you want to bounce back and transform your life, you can do it with Natasha’s guidance.